Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

Enjoy this beautiful Yoga inspired Stretching Routine to release tension in your upper, middle and lower back. These stretches are designed to help you reduce …

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  1. Matic Nemec

    Nice exercisses. But how often per week for instance should one do these exercises?

    Reply
  2. Trinity Amarilla

    Me gusta toda la musica de este video

    Reply
  3. Meryll

    i just discovered this today! thank you so much! 😍🥰 new subscriber here!

    Reply
  4. Daiane Martins Silva

    Hallo liebe Mady!🤗 Ich und meine Tochter genießen deine Videos sehr. Echt spitze Leistung🤍
    Hast Du denn eigentlich irgendwelche Videos, wo auch ein Yoga-Ball für Entspannung und Dehnung benötigt wird? Wenn nicht, wäre es eine tolle Idee für ein zukünftiges Video! Wir bedanken uns herzlich für deine Arbeit😄 LG

    Reply
  5. Michele Nobler

    Thanks for sharing my song "Cap Gris Nez" at 8:00 in this beautiful video!

    Anyone wishing to play the music will find the piano sheets on my Bandcamp page

    Reply
  6. Stephanie Tambwe

    I definitely needed this!! Thank you

    Reply
  7. dini nurhayati

    I have low back pain, and this video help me a lot. Thanks

    Reply
  8. Fabienne Miau

    Bin ich eigentlich die Einzige die diesen Yogi Squad nicht kann? 😂 Danke Mady für dieses tolle Video. Mach ich immer sehr gerne 🙂

    Reply
  9. Mali Palmer

    love love love your sessions – love the music only as it is so easy and relaxing – I am starting to do them on my breaks at work to ease my back thank you so much Mady xx

    Reply
  10. Rahaf Muaaz

    I LOVE YOU!! I literally have been suffering from a killer backache for like a month now and been living on painkillers, and now just after 10 mins doing your session my back felt detoxified of all the pain! Its like magic I swear❤️❤️

    Reply
  11. Klaudia Vargova

    This is amazing. Thank you

    Reply
  12. Lucy Holmes

    Thank you so much for this video, I was looking for something like this for days ! ❤️

    Reply
  13. shjobbi _

    I feel very relieved and relaxed, the music only really works. thank you 🙂

    Reply
  14. Anna Lambeth

    Amazing.

    Reply
  15. Hebh Ahmed

    Thank you for amazing stretch session , it was quick and effective

    Reply
  16. o k

    🧘‍♀️❤

    Reply
  17. Zainab Eid

    Am i the only one that feels my back’s pain increased?😬

    Reply
  18. Jessi Lou :D

    It works and i feel amazing after workout! ❤️

    Reply
  19. Phan

    Feel relaxed for watching this, maybe try later

    Reply
  20. 81Kapi

    Herzlichen Dank für das Video, mir hat es sehr geholfen, Rückenschmerz ade.

    Reply
  21. Мөнх-Ивээл 12в

    Thank u sm<3

    Reply
  22. Harley Dutson

    i love how her dogs just viben with her

    Reply
  23. David Walker

    Buenisimo. Gracias.!!!

    Reply
  24. Alexandra Saliger

    Jedes Mal danach fühle ich mich ganz toll!!! Danke für deine tolle Videos und Motivation 👍😍❤️

    Reply
  25. Vitality Nurse

    Favorite stretching. I can do it anytime and anywhere. Thank you for this relaxing video.

    Reply
  26. cam tien huynh

    many thanks, i like it <3

    Reply
  27. Mayreen BUENAVENTURA

    Thank you so much! Wonderful stretch!

    Reply
  28. Megan Talton

    That was amazing! I have chronic lower back pain and this is just what I was needing. I loved that you didn’t talk and used the buzzer to know to move on. It was very relaxing 😌 I will definitely be back for more videos!! Thank you 🙏🏼

    Reply
  29. Cathrine Mahwire

    Loved it amazing results 👌💕💕

    Reply
  30. Ironell Rodriguez

    Thanks Mady!!👌🧘‍♀️

    Reply
  31. Fiorenza Torricelli

    It’s only too fast

    Reply
  32. Karen Linao

    it actually fe;t good

    Reply
  33. Jhemmylrut Teng

    This is so good. My back feels better after doing this. 💗

    Reply
  34. Riza Abordo

    Effective

    Reply
  35. Ulziidelger Undarmaa

    👍👍👍

    Reply
  36. jindy park

    ฉันทำตามคลิปของคุณ ตอนนี้ฉันเหมือนได้หลังใหม่ ขอบคุณมากๆ

    Reply