Home»Building Muscle»Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
AuthorMady MorrisonReading 1 minViews22Published by
Enjoy this beautiful Yoga inspired Stretching Routine to release tension in your upper, middle and lower back. These stretches are designed to help you reduce …
Nice exercisses. But how often per week for instance should one do these exercises?
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Trinity Amarilla
Me gusta toda la musica de este video
Reply
Meryll
i just discovered this today! thank you so much! ?? new subscriber here!
Reply
Daiane Martins Silva
Hallo liebe Mady!? Ich und meine Tochter genießen deine Videos sehr. Echt spitze Leistung? Hast Du denn eigentlich irgendwelche Videos, wo auch ein Yoga-Ball für Entspannung und Dehnung benötigt wird? Wenn nicht, wäre es eine tolle Idee für ein zukünftiges Video! Wir bedanken uns herzlich für deine Arbeit? LG
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Michele Nobler
Thanks for sharing my song "Cap Gris Nez" at 8:00 in this beautiful video!
Anyone wishing to play the music will find the piano sheets on my Bandcamp page
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Stephanie Tambwe
I definitely needed this!! Thank you
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dini nurhayati
I have low back pain, and this video help me a lot. Thanks
Reply
Fabienne Miau
Bin ich eigentlich die Einzige die diesen Yogi Squad nicht kann? ? Danke Mady für dieses tolle Video. Mach ich immer sehr gerne ?
Reply
Mali Palmer
love love love your sessions – love the music only as it is so easy and relaxing – I am starting to do them on my breaks at work to ease my back thank you so much Mady xx
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Rahaf Muaaz
I LOVE YOU!! I literally have been suffering from a killer backache for like a month now and been living on painkillers, and now just after 10 mins doing your session my back felt detoxified of all the pain! Its like magic I swear❤️❤️
Reply
Klaudia Vargova
This is amazing. Thank you
Reply
Lucy Holmes
Thank you so much for this video, I was looking for something like this for days ! ❤️
Reply
shjobbi _
I feel very relieved and relaxed, the music only really works. thank you 🙂
Reply
Anna Lambeth
Amazing.
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Hebh Ahmed
Thank you for amazing stretch session , it was quick and effective
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o k
?♀️❤
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Zainab Eid
Am i the only one that feels my back’s pain increased??
Reply
Jessi Lou :D
It works and i feel amazing after workout! ❤️
Reply
Phan
Feel relaxed for watching this, maybe try later
Reply
81Kapi
Herzlichen Dank für das Video, mir hat es sehr geholfen, Rückenschmerz ade.
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Мөнх-Ивээл 12в
Thank u sm<3
Reply
Harley Dutson
i love how her dogs just viben with her
Reply
David Walker
Buenisimo. Gracias.!!!
Reply
Alexandra Saliger
Jedes Mal danach fühle ich mich ganz toll!!! Danke für deine tolle Videos und Motivation ??❤️
Reply
Vitality Nurse
Favorite stretching. I can do it anytime and anywhere. Thank you for this relaxing video.
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cam tien huynh
many thanks, i like it <3
Reply
Mayreen BUENAVENTURA
Thank you so much! Wonderful stretch!
Reply
Megan Talton
That was amazing! I have chronic lower back pain and this is just what I was needing. I loved that you didn’t talk and used the buzzer to know to move on. It was very relaxing ? I will definitely be back for more videos!! Thank you ??
Reply
Cathrine Mahwire
Loved it amazing results ???
Reply
Ironell Rodriguez
Thanks Mady!!??♀️
Reply
Fiorenza Torricelli
It’s only too fast
Reply
Karen Linao
it actually fe;t good
Reply
Jhemmylrut Teng
This is so good. My back feels better after doing this. ?
Nice exercisses. But how often per week for instance should one do these exercises?
Me gusta toda la musica de este video
i just discovered this today! thank you so much! ?? new subscriber here!
Hallo liebe Mady!? Ich und meine Tochter genießen deine Videos sehr. Echt spitze Leistung?
Hast Du denn eigentlich irgendwelche Videos, wo auch ein Yoga-Ball für Entspannung und Dehnung benötigt wird? Wenn nicht, wäre es eine tolle Idee für ein zukünftiges Video! Wir bedanken uns herzlich für deine Arbeit? LG
Thanks for sharing my song "Cap Gris Nez" at 8:00 in this beautiful video!
Anyone wishing to play the music will find the piano sheets on my Bandcamp page
I definitely needed this!! Thank you
I have low back pain, and this video help me a lot. Thanks
Bin ich eigentlich die Einzige die diesen Yogi Squad nicht kann? ? Danke Mady für dieses tolle Video. Mach ich immer sehr gerne ?
love love love your sessions – love the music only as it is so easy and relaxing – I am starting to do them on my breaks at work to ease my back thank you so much Mady xx
I LOVE YOU!! I literally have been suffering from a killer backache for like a month now and been living on painkillers, and now just after 10 mins doing your session my back felt detoxified of all the pain! Its like magic I swear❤️❤️
This is amazing. Thank you
Thank you so much for this video, I was looking for something like this for days ! ❤️
I feel very relieved and relaxed, the music only really works. thank you 🙂
Amazing.
Thank you for amazing stretch session , it was quick and effective
?♀️❤
Am i the only one that feels my back’s pain increased??
It works and i feel amazing after workout! ❤️
Feel relaxed for watching this, maybe try later
Herzlichen Dank für das Video, mir hat es sehr geholfen, Rückenschmerz ade.
Thank u sm<3
i love how her dogs just viben with her
Buenisimo. Gracias.!!!
Jedes Mal danach fühle ich mich ganz toll!!! Danke für deine tolle Videos und Motivation ??❤️
Favorite stretching. I can do it anytime and anywhere. Thank you for this relaxing video.
many thanks, i like it <3
Thank you so much! Wonderful stretch!
That was amazing! I have chronic lower back pain and this is just what I was needing. I loved that you didn’t talk and used the buzzer to know to move on. It was very relaxing ? I will definitely be back for more videos!! Thank you ??
Loved it amazing results ???
Thanks Mady!!??♀️
It’s only too fast
it actually fe;t good
This is so good. My back feels better after doing this. ?
Effective
???
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