The V-Core Lift Essential Program for Women’s Pelvic Floor Health

NYC Madison Avenue Pelvic Physical Therapist Who’s Helped Over 22,000 Women Shares the TRUTH About Kegels Even Your Doctor Doesn’t Know

If you’re one of the millions of women suffering from “Pee in Your Pants Syndrome,” Prolapse, or ‘Unhappy “Lady Parts,” I know how much it affects your quality of life. It wasn’t so long ago that I found myself on the “Doctor Roadshow” hopping from one doctor to another in hopes of finding answers that NEVER came.


Because doctors are not taught in medical school how to treat the pelvic floor muscles ( aka your” Down There” muscles) and they know nothing about Kegels.

The majority of doctors only suggest injections, pills, or worse a surgery that many times fail.  When I had finally had enough of the runaround I knew that I had to take matters into my own hands.

Regular healthcare was letting me slip through the cracks along with millions of other women just like you. I knew there HAD to answers for those of us suffering in silence and in shame.

My experience is not unique. And if you’re on this page I know you’ve probably experienced the exact same thing. Too many doctors, too many differing opinions, and no REAL idea of how to help.  Too many suggestions that we “just live with it” or that it’s “just a part of aging”

Just because something is common- doesn’t make it NORMAL. And it sure as heck doesn’t mean you have to just live with it.  

What I’m about to reveal to you; even your doctor doesn’t know. I’ll show you how to solve these embarrassing problems once and for all from the comfort of your own home without stepping foot into a doctor’s office. I’m so passionate about helping women that I’ve appeared on Regis and Kelly, MTV Show, Today Show, and even on Reader’s Digest speaking on the topic of Kegels. I even opened a women’s pelvic health clinic on Madison Avenue in NYC.

If you’re part of the 50% of older women whose life has diminished due to Pelvic Organ Prolapse (POP) and Leaking, and you find yourself experiencing deep pelvic pressure, lower back pain, discomfort with intimacy, or unable to live your life the way you want. And you have to live with the fact that you don’t have bladder control, as you feel like your body is betraying you.

Do not despair. If I can heal myself, you can heal yourself too and I’ll show you how.

There Was a Time When I Felt Like Half a Woman and Stopped Loving Myself Because of Pelvic Floor Dysfunction…

Even though I now help thousands of women restore their lady parts and feel like a woman again, there was a time when I couldn’t even heal myself. When my daughter was born back in 2004, I went through an intense birthing process and an even harder recovery.

I had the “new mom trifecta” of leaking, painful intercourse, and bladder prolapse…

And no one had warned me about how it would affect literally every part of my life.

I had zero interest in being intimate and I felt a wave of guilt every time I told my partner I wasn’t in the mood…

I carried panty liners and pads everywhere I went…

And I could barely do everyday things, like lifting my daughter or walking around the supermarket…

I Felt Alone, Ashamed, and Broken.

And when I finally said, “enough is enough” and started making appointments with the best doctors in NYC…I discovered that they actually had no clue what was going on with me!

I took myself on what I now call the “Doctor Roadshow” where I was prescribed pain meds, muscle relaxers, and even Botox injections down there (ouch!). I paid out thousands of dollars to these doctors and I still had no answers. Not a single one of these doctors touched or examined my pelvic floor.

That “doctor roadshow” is something that I’ve heard from so many women who are looking for answers to the question, “what’s wrong with me?”

And the doctor will either say “just do more Kegels” or go straight to talking about surgery.

If you’ve been to a doctor (or two, or three, or four), and they weren’t able to help you, maybe you know what I’m talking about.

Sadly, this is the reality today for many women.

If you leak every time you sneeze or cough… Making you a slave to the pantyliners…

If you’ve ever said no to something that you wanted to do because of your “Lady Parts” issues…

Or if you’re running to the bathroom all the time… Or you’re constantly worried about what to wear that won’t show…

And if it’s uncomfortable to stand up for too long… Or you’ve had a baby or two and things just haven’t been the same “down there” ever since…

I get you, girl.

And chances are… if you go to your doctor, they won’t have a natural solution to offer you.


This is what the bladder mesh looks like… now banned in many countries but still being pushed in the US.

The sad truth is, most doctors have been taught to treat problems with band-aid solutions, pain pills, and invasive surgery. They don’t go any deeper to address the root cause. 

Until now you’ve probably been told that Kegels are the solution to strengthen your pelvic floor and stop leaking and prolapse…

Doctors and even health coaches say it all the time. “Just do some Kegel exercises and you’ll be okay.”

And they can be…

But ONLY if you do the right kinds of Kegels for you…

In the right way, and at the right time.

Because the truth is, there is NO ‘one-size-fits-all’ approach to Kegels that we’ve all been led to believe.

So let’s blast away all the B.S. and expose the Kegel myths once and for all. Because there’s an unspoken TRUTH about how you can stop the leakage and experience more pleasure than you ever thought possible, in just 5 minutes a day.

I’m here to share what I discovered that will finally put an end to all the discomfort and embarrassment you’re experiencing. Imagine being able to:

  • Regain control over your body
  • Feel carefree and confident
  • Reclaim your Queendom and enjoy being a woman again
  • Resolve your symptoms in the privacy and comfort of home
  • Just say no to invasive treatments, injections or medication

You can have all of this and so much more, simply by harnessing the power that already exists within you because…

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