The Diesel Crew Nail Bending eBook

Who else is ready to start building the incredible grip strength needed to start bending nails, bolts, and steel with their bare hands TODAY?


This is the most complete instructional reference for bending available
in the world!


Watch the video below to see the Bending Manual Trailer and get a bird’s-eye-view of what lies in store for you when you buy the Diesel Bending Manual today!

You have come to the right place to learn to perform one of the most impressive of the classic feats of strength:





Hello. My name is Jedd Johnson.


I have been bending nails, bolts, and other pieces of steel for years, and I want to help you learn how to as well.

In 2006, I decided to take my love of feats of strength one step further and produced the Diesel Nail Bending eBook.

This manual is 188 pages of instruction on turning your hands into a pair of nail bending machines.

I have included what are in my opinion the very best exercises to use to get you ready to start bending nails and bolts today.


Why Should You Listen to Me about Nail Bending?


As an athlete, I have been training seriously for strength and fitness since 1999.

Since 2003, I have competed in nearly a dozen Strongman competitions and more Grip Strength contests than anyone else in the United States.

I have been bending nails for over 6 years. I have been fortunate enough to have competed with and learned from some of the men with the strongest hands on the planet.

As a strength coach, I have lectured at many strength and conditioning clinics and conferences and have written dozens of Grip Strength articles on,, and

I have taught athletes, fellow strength coaches, and grip strength competitors about nail bending.


Certified Strength and Conditioning Specialist, (CSCS)


I am certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist or CSCS. I have been an active member since 2001 and have spoken at many NSCA state clinics on athletic strength development.

Why am I telling you this? Because I have been through the trenches as both a strength enthusiast who has spracticed these feats of strength, and I have years of experience in the field, studying the best ways to build strength and stay healthy, and I understand how to instruct others.


Let me tell you a story about how I got into bending nails, bolts, and other stuff.


As I graduated from college and my baseball career was over I was looking for a new challenge. It wasn’t until 2003, a full two years after I had graduated, that I found something to satiate my competitive hunger – the sport of strongman.

In any form of athletics, you must work to strengthen every link in your metaphorical chain. You must be willing to elevate your training to a level higher than that which your opponents are willing to take it. I knew in my years of baseball that I would have to take more swings, throw more pitches, warm-up more effectively, run more laps and sprint more 60’s than all the other players if I was going to have any success.

Strongman was no different – I knew I had to incorporate in my training methods that would separate me from the rest of the crowd if I ever wanted to win a title in a strongman competition. I needed do things in my training that would set me apart from all the others I would be facing.

I came to the conclusion that I had to become more mentally tough. This is just as important, if not more so, than being physically prepared for a sporting endeavor. If you don’t have your victory mapped out in your head before the whistle blows, then you might as well not even show up. When I stumbled upon nail bending I knew that I had found a way to make my mind tough, my body more proficient at generating force, and to reinforce my ability to prevent injuryNail Bending accomplishes all of these goals.

When you bend steel, you miss-shape and contort it so that it becomes completely useless. But the mental sharpness, the tolerance to pain, the will to carry on, and the strength to explode through the challenges that await you on the field of competition – those are tools all athletes can use.

Has bending changed my life as an athlete? You bet it has. In fact, I wish I knew about the techniques of the sport of strongman and the feat of nail bending years ago when I was at my prime. I’ll always regret not finding out about Grip Strength and Nail Bending earlier on when I could have used it to my advantage, but I refuse to let the rest of the athletes with the potential to do great things go on without knowing about it. It is for the athletes determined to take that extra sacrificial step toward the fleeting cast of greatness, and the strength coaches that guide them, that I have written this book. Plus, every time you bend, you end up with a trophy. Put your bend steel on the mantle to remember the rest of your life…

Bending Nails will test your mental toughness!

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